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Test-Based nutrition
About Nutrition Protocol
Our Mission
Our Approach
Our Approach
At Nutrition Protocol we are committed to achieving peak health and human performance. We believe that everyone has the power to transform their health, optimize performance, and restore balance. We have a diehard commitment to the journey.
Our Approach
Our Approach
Our Approach
With Nutrition Protocol we take a holistic approach to wellness - focusing on the whole person - mind, body, and spirit. Wellness encompasses the total human being. We work with you directly to identify unique health and performance goals and create a personalized plan that works. We empower our clients to make sustainable changes that restore balance and optimize lives.
Our Team
Our Approach
Our Team
Our team of certified experts are passionate about helping you perform and be your best. With years of experience, our inspiring coaches are Precision Nutrition Certified with working knowledge in nutrition and maintaining health and wellbeing. We are here to support you every step of the way. Let’s get started!
Transform Your Health Today!
Nutrition Protocol - Empowering Your Life
At Nutrition Protocol we believe that everyone deserves to live a healthy and fulfilling life. We are dedicated to helping you achieve your health goals through personalized coaching, support, and education. Our expert coaches will work with you to create a customized plan that fits your unique needs, preferences, and lifestyle. Whether you want to lose weight, manage stress, improve your sleep, or simply feel better, we are here to help.
Get Started Now!
Review our Services for the program that fits your life. We are accepting new clients so waste no time. Transformation begins now.
Achieve Optimal Performance with Nutrition Protocol
Holistic Health Assessment
Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a holistic plan to achieve optimal health.
Functional Nutrition
Our functional nutrition and fitness approach focuses on identifying the root cause of nutrient and training deficiencies and treating them with personalized, science-based interventions. We use advanced lab testing to get to the root of the problem.
MOVEMENT & Exercise PLANS
Our nutrition and fitness health coaches are skilled at creating movement and exercise plans to fit any lifestyle and activity level. Utilizing techniques like progressive overload, we can build the right fitness program for any athlete. We believe there is an athlete inside us all, ready to be revealed, ready to be optimized.
change psychology
Our coaches will help you identify behavioral resistances. Behavior change is based on analyzed psychology. We'll help you overcome resistance to change so you’ll make sustainable nutrition and lifestyle changes that will last.
Stress Management
Our coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan.
Accountability & Support
We are laser focused on supporting you every step of the way. We'll help you stay motivated and on track to achieve your health and fitness goals. Accountability drives results and support from a community will ensure the results last.
Free Consultation
Schedule your free consultation to learn how we can help you achieve optimal health and human performance. We'll discuss your goals and develop a solid plan to help you achieve them.
About Nutrition Protocol
Jay Saunders - creator - Nutrition Protocol
Jay Saunders is a Precision Nutrition certified Nutrition and Performance Coach with over 10 years of experience helping clients revitalize their lives through highly effective, individualized nutrition and movement plans. Jay shares passions for nutrition and fitness coaching, for happiness, health, and high-performance.