About Nutrition Protocol
Our Mission
Our Approach
Our Approach
At Nutrition Protocol we are committed to helping our clients achieve their peak health and performance through personalized fitness and nutrition coaching and support. We believe that everyone has the power to transform their health, optimize performance, and restore balance. We have a diehard commitment to you and your journey.
Our Approach
Our Approach
Our Approach
With Nutrition Protocol you have the unique opportunity to finally take back control of your health and fitness with personalized nutrition coaching solutions designed for your particular body, lifestyle and goals. We take a holistic approach to Fitness and Nutrition - focusing on the whole person - mind, body, and spirit. Nutrition encom
With Nutrition Protocol you have the unique opportunity to finally take back control of your health and fitness with personalized nutrition coaching solutions designed for your particular body, lifestyle and goals. We take a holistic approach to Fitness and Nutrition - focusing on the whole person - mind, body, and spirit. Nutrition encompasses the total human being. We work with our clients to identify their unique health and performance goals and create a personalized plan that fits their lifestyle and needs. Our goal is to empower our clients to make sustainable changes that will restore balance and optimize their lives.
Our Team
Our Approach
Our Team
Our team of certified nutrition and fitness coaches are passionate about helping you perform your best. With years of experience, our inspiring coaches are Precision Nutrition Certified with a wealth of knowledge in performance, fitness, nutrition and in finding and maintaining health and wellbeing. We are here to support you every step of the way. Let’s get started!
Achieve Optimal Performance with Nutrition Protocol
Holistic Health Assessment
Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a nutrition coaching plan to achieve optimal health.
Functional Nutrition
Our functional nutrition and fitness approach focuses on identifying the root cause of nutrient and training deficiencies and treating them with personalized, science-based interventions. We use advanced lab testing to get to the root of the problem.
MOVEMENT & WORKOUT PLANS
Our nutrition and fitness health coaches are skilled at creating movement and workout plans to fit any lifestyle and activity level. Utilizing techniques like progressive overload, we can build the right fitness program for any athlete. We believe there is an athlete inside us all, ready to be revealed, ready to be optimized.
change psychology
Our nutrition health coach will work with you to develop healthy eating and movement habits that will improve your overall health and wellbeing. We'll help you make sustainable nutrition and fitness changes that will last a lifetime.
Stress Management Techniques
Our nutrition health coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health, through nutrition and fitness. If needed, with nutrition coaching, we'll help you develop a personalized stress-management plan.
Accountability & Support
Our nutrition health coach will hold you accountable and provide support every step of the way. We'll help you stay motivated and on track to achieve your health and fitness goals. Accountability drives results and support from a community will ensure the results last.
Free Consultation
Schedule your free consultation with one of our fitness and nutrition health coaches to learn how we can help you achieve optimal health and performance. We'll discuss your goals and develop a nutrition and fitness plan to help you achieve them.
About Nutrition Protocol
Jay Saunders - creator - Nutrition Protocol
Jay Saunders is a Precision Nutrition certified Nutrition, Performance, and Fitness Health Coach with years experience helping clients revitalize their lives through highly effective, individualized nutrition, performance and movement plans. Jay shares passions for nutrition and fitness coaching, for happiness, health, and high-performance. He is an active fitness and weightlifting enthusiast and also enjoys staying active outdoors with his loving girlfriend and rambunctious Australian Shepherd.